Are you struggling with burnout, navigating a tough boundary, or ready to discuss your next step toward self-trust? I’d love to hear from you! Whether you have a question about the Mama Bear's Journey, the Sanctuary Community, or just want to share a recent win, use the form below or reach out directly.

I aim to respond to all inquiries within 2-3 business days, as I prioritize my own nervous system regulation to best serve yours.